Why prepare your skin?

A tattoo is more than a drawing — it’s a procedure on your skin. Proper skin preparation makes the artist’s job easier, helps the session go more smoothly, and ensures better results.

It also reduces the risk of irritation, thick scabbing, or needing unnecessary touch-ups. Preparation is something every client should take seriously.

Two weeks before: hydrate, nourish, and plan ahead

• Moisturize your skin daily with a gentle, fragrance-free lotion.
• Drink plenty of water (1.5 to 2 liters/day) to keep your skin elastic and healthy.
• Eat a balanced diet — fruits, vegetables, healthy fats, and protein help with skin regeneration.
• Protect your skin from the sun: avoid tanning or sunburn before your appointment.

This is also the right time to inform your tattoo artist about any medications or skin conditions.

The week before: avoid common mistakes

• No alcohol, aspirin, or anti-inflammatory meds — they thin the blood.
• Limit caffeine, which increases stress and pain sensitivity.
• Avoid scrubbing or waxing the area to be tattooed.
• Keep up your hydration — inside and out — but avoid greasy or perfumed creams.

Trusted suppliers like TattooSafe and Sorry Mom emphasize the importance of this pre-tattoo skincare phase.

The day before your tattoo

• Eat a real meal — slow carbs + protein = stable energy and mood.
• Stay hydrated, but don’t overdo it to avoid discomfort during your session.
• Get good sleep. Fatigue makes everything harder — especially pain.
• Choose loose, comfortable clothes that expose the area being tattooed.

Tattoo day

• Shower with mild soap. Do not apply any cream, perfume, or oil.
• Have a good breakfast — even if you’re nervous. An empty stomach = more pain and risk of fainting.
• Bring a snack and a drink, especially for long sessions.
• Relax and trust your artist. This moment matters, but there’s no need to stress it.

And after that?

Well-prepared skin heals better. Post-tattoo care (washing, cream, no sun exposure…) is crucial — but your success starts before the first needle hits the skin.

With proper hydration, good habits, and communication with your artist, you’re setting yourself up for a clean, long-lasting tattoo.